Today’s Candor

Ep. 33: Navigating Purpose and Peace: Letting Go of What's Holding You Back

In this enlightening episode of Today's Candor, host Barika delves into the crucial topic of eliminating anything or anyone that disrupts your purpose and peace. Discover why your purpose and peace are interconnected and how to align yourself with the universe by making conscious choices about your surroundings.
Barika shares insights on recognizing toxic influences and the importance of making thoughtful decisions about who and what stays in your life. Learn how to communicate your readiness for the next level to the universe and unlock a freeing sense of alignment. This episode offers valuable perspectives on understanding your flaws, setting boundaries, and embracing accountability for a fulfilling and peaceful life journey.

Ep. 32: Love People in Their Love Language, Not Yours

In this captivating episode of Today's Candor, Barika delves into the heart of meaningful relationships by exploring the concept of love languages. With an insightful discussion, she highlights the importance of loving someone in the way they need to be loved rather than projecting our own preferences. This episode serves as a guide for recognizing and respecting the unique emotional needs of those we care about, emphasizing the transformative power of understanding and communication.
Listeners are invited to reflect on their approach to relationships, whether with a partner, family, or friends, and to ask themselves if they truly honor the love languages of those around them. Barika shares personal insights and anecdotes to stress that recognizing and catering to an individual's love language is not only essential but speaks volumes about the depth of our care and respect.
This episode is a reminder of the simple yet profound impacts of attentive love and urges every listener to foster connections that go beyond just the surface level, promising a richer and more empathetic human experience.

Ep. 31: Stop Consulting Everyone About Everything

In this episode of Today's Candor, host Barika explores the importance of self-trust and the pitfalls of constantly seeking advice from others. Delving into the nuances of personal decision-making, Barika stresses how consulting everyone for their opinions can cloud judgment and lead to confusion, rather than clarity.
The discussion encourages listeners to rely more on their intuition and personal experience when faced with life's choices. Barika shares personal anecdotes and reflections on learning to differentiate when external input is beneficial and when it might hinder one's ability to make sound, independent decisions.
This thought-provoking episode challenges the norm of seeking external validation and inspires a journey of self-reliance, even in the face of uncertainty. It's a call to embrace one's own thoughts and feelings, ensuring decisions are made that truly align with personal truths and goals.

Ep. 30: Unveiling Spiritual Growth in Times of Conflict & Uncertainty

In this episode of Today's Candor, Barika delves into the true essence of spiritual growth, challenging the common belief that it occurs only in peaceful and calm moments. Through insightful discussion, she reveals that the most significant spiritual evolution happens in the midst of conflict and discomfort, when individuals are faced with difficult decisions and emotional struggles.Barika emphasizes that these challenging times require stepping out of comfort zones and re-evaluating personal choices. She encourages listeners to trust their instincts and make decisions without relying heavily on external opinions. By doing so, individuals align themselves with better situations and environments, paving the way for genuine growth and self-discovery.Tune in to explore how embracing the discomfort of change and making tough choices can lead to a more spiritually aligned and fulfilling life.

Ep. 29: Listen When the Universe is Speaking to You

In this heartfelt episode of Today's Candor, host Barika opens up about the recent passing of her granddaddy, expressing gratitude for the support she has received. She explores the concept that when things aren't working out in life, it's the universe's way of guiding you to safety. From relationships and friendships to work environments, Barika emphasizes the importance of recognizing when you're in a place you don't belong and making the decision to move on.
Drawing from personal experiences, Barika discusses how humans often ignore signs from the universe, choosing to stay in toxic situations. She encourages listeners to trust their gut instincts, write things down, and carefully consider the pros and cons of their decisions. By tuning into the universe's messages, listeners can prevent long-term pain and discomfort.
This episode dives deep into the significance of protecting your mental and emotional well-being and the importance of listening to your intuition to thrive in life.

Ep. 28: When Friendships Feel Like a Solo Effort

In this heartfelt episode of Today's Candor, host Barika opens up about losing a loved one and the impact it's had on her life. She delves into the intricacies of friendships, distinguishing between true friends and acquaintances. Barika discusses the unrealistic expectations some friends have, demanding constant attention while offering little in return.
Barika shares personal experiences and observations, highlighting the importance of meaningful connections over constant communication. She emphasizes that real friendships are defined by presence and support during crucial moments, even if daily conversations aren't feasible.
Join Barika as she candidly explores the dynamics of friendships and the significance of being there when it truly matters. Tune in for a genuine conversation about balancing personal growth, responsibilities, and maintaining authentic relationships.

Ep. 27: The Healing Version of a Giver: Creating Balance & Boundaries

In this heartfelt episode of Today's Candor, host Barika delves into the intricate journey of those who are natural givers, nurturers, healers, and lovers. She opens up about her personal healing journey, sharing insights and guidance for others who may also feel unappreciated and taken for granted. This episode focuses on understanding the importance of setting boundaries, creating a healthy balance, and prioritizing oneself while maintaining the essence of being a nurturer.Barika candidly discusses the challenges and growth involved in learning to say no and pulling back from those who do not reciprocate or appreciate. She highlights the significance of documenting progress, acknowledging feelings of guilt, and maintaining one's authenticity along this transformative path. This episode serves as a comforting guide for listeners who are navigating similar struggles, encouraging them to remain true to their nurturing selves while also protecting their mental and emotional well-being.

Ep. 26: Breaking the Box: Black Women's Workplace Experiences

In this eye-opening episode of Today's Candor, host Barika delves into the unique challenges faced by Black women in the workplace. Drawing from personal experiences, she sheds light on how stereotypes and preconceived notions can lead to mistreatment and misunderstanding.Barika discusses the complexities of being a professional Black woman and the pressures to conform to certain expectations. She offers insights into why Black women are often placed in boxes and the impact of this on their work lives.This episode serves as both a source of solidarity and a call to action, encouraging Black women to stand up for themselves and for others to introspect and check their biases. Tune in for an empowering conversation that's both candid and compelling.

Ep. 25: Reciprocation: Providing What You Require in Relationships

In Episode 25 of Today's Candor, host Barika delves into the importance of reciprocation in relationships. She explores the necessity of not only having standards but also being able to provide what you require from a partner. Barika emphasizes the significance of aligning with someone who shares your values, energy, and interests, beyond material possessions.The episode also touches on the pitfalls of requiring a partner to meet certain financial standards without self-reflection. Barika encourages listeners to focus on a partner's self-sufficiency and the ability to contribute emotionally and spiritually to the relationship.Barika stresses the importance of maintaining a healthy balance in relationships, highlighting that both parties should contribute to a loving and secure environment. She warns against the dangers of self-sacrifice and settling for less than what you deserve. The episode concludes with a reminder to stay true to oneself and to seek partnerships that nurture mutual growth and happiness.

Ep. 24: Be a Source of Softness & Peace for Your Man (He Needs it Too)

Welcome to Episode 24 of Today's Candor with your host, Barika. In this episode, we delve into the importance of being a source of softness and peace for your man. Discover how showing up for him as his grace, light, and best friend can strengthen your relationship.

Barika challenges the notion that simply being a woman is enough, emphasizing that true softness comes from actively contributing to a peaceful partnership. She encourages listeners to be proactive in offering support, whether through lending an ear, creating a calm environment, or simply being present.

Explore the dynamics of reciprocating the love and peace you desire in your relationship. Learn how to communicate effectively and avoid combative behaviors, fostering a mutual space of comfort and understanding. Join Barika as she inspires women to be sweet on their men and embrace the balance of give-and-take in love.

Thank you for tuning in, and remember to stay safe and candid.