Ep. 27: The Healing Version of a Giver: Creating Balance & Boundaries

In this heartfelt episode of Today's Candor, host Barika delves into the intricate journey of those who are natural givers, nurturers, healers, and lovers. She opens up about her personal healing journey, sharing insights and guidance for others who may also feel unappreciated and taken for granted. This episode focuses on understanding the importance of setting boundaries, creating a healthy balance, and prioritizing oneself while maintaining the essence of being a nurturer.

Barika candidly discusses the challenges and growth involved in learning to say no and pulling back from those who do not reciprocate or appreciate. She highlights the significance of documenting progress, acknowledging feelings of guilt, and maintaining one's authenticity along this transformative path. This episode serves as a comforting guide for listeners who are navigating similar struggles, encouraging them to remain true to their nurturing selves while also protecting their mental and emotional well-being.